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	<title>SHIVSPIX &#187; ROWING VIDEOS</title>
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		<title>Profile: Alan Campbell</title>
		<link>http://shivspix.com/2010/03/08/interviews/profile-alan-campbell/</link>
		<comments>http://shivspix.com/2010/03/08/interviews/profile-alan-campbell/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:11:41 +0000</pubDate>
		<dc:creator>shivs</dc:creator>
				<category><![CDATA[All Blogs]]></category>
		<category><![CDATA[INTERVIEWS]]></category>
		<category><![CDATA[ROWING VIDEOS]]></category>

		<guid isPermaLink="false">http://shivspix.com/?p=1184</guid>
		<description><![CDATA[GBR M1x Alan Campbell sits down for a quick interview that should make you smile!]]></description>
			<content:encoded><![CDATA[<h5><em><img class="alignright size-full wp-image-1186" title="SHIVSPIX - Alan Campbell" src="http://shivspix.com/wp-content/uploads/2010/03/SHIVSPIX-Alan-Campbell.jpg" alt="" width="150" height="150" />&#8220;There&#8217;s no greater thing than doing what I&#8217;m doing right now. It&#8217;s honestly the best thing.&#8221; &#8211; Alan Campbell, GBR M1x<br />
</em></h5>
<p>It&#8217;s a short one, but hopefully something that will make you smile. Everyone always talks about having fun and really enjoying rowing, but with Alan it&#8217;s not just lipservice. I&#8217;ve got to believe that he really is enjoying every moment of it.</p>
<p>Enjoy!</p>
<p>shivs</p>
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		</item>
		<item>
		<title>Profile: Matt Muffelman</title>
		<link>http://shivspix.com/2010/02/16/interviews/profile-matt-muffelman/</link>
		<comments>http://shivspix.com/2010/02/16/interviews/profile-matt-muffelman/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:15:33 +0000</pubDate>
		<dc:creator>shivs</dc:creator>
				<category><![CDATA[All Blogs]]></category>
		<category><![CDATA[INTERVIEWS]]></category>
		<category><![CDATA[ROWING VIDEOS]]></category>

		<guid isPermaLink="false">http://shivspix.com/?p=1116</guid>
		<description><![CDATA["There's no right or wrong, but there's together and not together. And eight guys working together is always going to be faster than eight individuals who are rowing their own race." - Matt Muffelman]]></description>
			<content:encoded><![CDATA[<h5><em><img class="alignright size-thumbnail wp-image-345" title="SHIVSPIX Team USA - Muffelman" src="http://shivspix.com/usa/wp-content/uploads/2010/02/TeamUSA-Muffelman2-150x150.jpg" alt="" width="150" height="150" /><span style="color: #333333;">&#8220;There&#8217;s no right or wrong, but there&#8217;s together and not together. And eight guys working together is always going to be faster than eight individuals who are rowing their own race.&#8221; &#8211; Matt Muffelman</span></em></h5>
<p><span style="color: #333333;">USA lightweight Matt Muffelman discusses his injury, his biggest challenges as a rower, and what keeps him coming back to the sport.</span></p>
<p><span style="color: #333333;">Enjoy!</span></p>
<p><span style="color: #333333;">shivs</span></p>
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		</item>
		<item>
		<title>Profile: Guiseppe Lanzone</title>
		<link>http://shivspix.com/2010/02/12/interviews/profile-guiseppe-lanzone/</link>
		<comments>http://shivspix.com/2010/02/12/interviews/profile-guiseppe-lanzone/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 22:10:47 +0000</pubDate>
		<dc:creator>shivs</dc:creator>
				<category><![CDATA[All Blogs]]></category>
		<category><![CDATA[INTERVIEWS]]></category>
		<category><![CDATA[ROWING VIDEOS]]></category>

		<guid isPermaLink="false">http://shivspix.com/?p=1104</guid>
		<description><![CDATA["Row, have fun, pull really hard... But then disconnect from rowing, so when you come back to rowing ... you can start fresh. ... At this level we're rowing so much that if in our free time we're still thinking about rowing, then we never really have downtime from the sport."  - Guiseppe Lanzone]]></description>
			<content:encoded><![CDATA[<h5><img class="alignright size-thumbnail wp-image-326" title="SHIVSPIX Team USA - Guiseppe Lanzone" src="http://shivspix.com/usa/wp-content/uploads/2010/02/Team-USA-Guiseppe2-150x150.jpg" alt="" width="150" height="150" /><em>&#8220;Row, have fun, pull really hard&#8230; But then disconnect from rowing, so when you come back to rowing &#8230; you can start fresh. &#8230; At this level  we&#8217;re rowing so much that if in our free time we&#8217;re still thinking about rowing, then we never really have downtime from the sport.&#8221;  &#8211; Guiseppe Lanzone</em></h5>
<p>Guiseppe Lanzone, USA M4- 2007-2009, discusses his Olympic experience and the importance of valuing time spent away from rowing.</p>
<p>shivs</p>
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		<title>Erin Cafaro Interview</title>
		<link>http://shivspix.com/2010/02/08/interviews/erin-cafaro-interview/</link>
		<comments>http://shivspix.com/2010/02/08/interviews/erin-cafaro-interview/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 14:21:22 +0000</pubDate>
		<dc:creator>shivs</dc:creator>
				<category><![CDATA[All Blogs]]></category>
		<category><![CDATA[INTERVIEWS]]></category>
		<category><![CDATA[ROWING VIDEOS]]></category>

		<guid isPermaLink="false">http://shivspix.com/?p=1083</guid>
		<description><![CDATA[Rowing is a very mental sport, so just find your mental weakness and make it your strength." - Erin Cafaro
]]></description>
			<content:encoded><![CDATA[<h5><em><img class="alignright size-thumbnail wp-image-1091" title="SHIVSPIX - Team USA - Erin Cafaro" src="http://shivspix.com/wp-content/uploads/2010/02/TeamUSA-Cafaro2-150x150.jpg" alt="" width="150" height="150" />&#8220;You can have a lot of things to think about that aren&#8217;t going right or maybe physically you aren&#8217;t as gifted as the next girl, but that&#8217;s no excuse. Rowing is a very mental sport, so just find your mental weakness and make it your strength.&#8221; &#8211; Erin Cafaro</em></h5>
<p>USA 2008 W8+ Olympic gold medalist Erin Cafaro discusses her rowing career and succeeding as a rower despite being one of the smaller members of her team.</p>
<p>shivs</p>
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		</item>
		<item>
		<title>Profile: Susan Francia</title>
		<link>http://shivspix.com/2010/01/25/interviews/profile-susan-francia/</link>
		<comments>http://shivspix.com/2010/01/25/interviews/profile-susan-francia/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 00:57:49 +0000</pubDate>
		<dc:creator>shivs</dc:creator>
				<category><![CDATA[All Blogs]]></category>
		<category><![CDATA[INTERVIEWS]]></category>
		<category><![CDATA[ROWING VIDEOS]]></category>

		<guid isPermaLink="false">http://shivspix.com/?p=966</guid>
		<description><![CDATA["Enjoy the sport. Enjoy being with the team. Enjoy being a part of the team. And have fun!" - Susan Francia]]></description>
			<content:encoded><![CDATA[<h6><img class="size-thumbnail wp-image-965 alignright" title="SHIVSPIX 2009 - Susan Francia" src="http://shivspix.com/wp-content/uploads/2010/01/SHIVSPIX-2009-10-16-Francia-Interview-2-e1264464177856-150x150.jpg" alt="" width="150" height="150" /><em>&#8220;Enjoy the sport. Enjoy being with the team. Enjoy being a part of the team. And have fun!&#8221; &#8211; Susan Francia</em></h6>
<p><span style="color: #c0c0c0;">.</span><br />
Susan Francia, USA 2009 W2- and W8+ gold medalist, shares her love for rowing, and discusses the ups and downs of her rowing career.</p>
<p>Enjoy!</p>
<p>shivs</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="590" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="src" value="http://www.youtube.com/v/okPI2DgLf9M" /><embed type="application/x-shockwave-flash" width="590" height="350" src="http://www.youtube.com/v/okPI2DgLf9M" quality="high"></embed></object></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Profile: Daniel Walsh</title>
		<link>http://shivspix.com/2010/01/12/interviews/profile-daniel-walsh/</link>
		<comments>http://shivspix.com/2010/01/12/interviews/profile-daniel-walsh/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 03:13:28 +0000</pubDate>
		<dc:creator>shivs</dc:creator>
				<category><![CDATA[All Blogs]]></category>
		<category><![CDATA[INTERVIEWS]]></category>
		<category><![CDATA[ROWING VIDEOS]]></category>

		<guid isPermaLink="false">http://shivspix.com/?p=851</guid>
		<description><![CDATA[Daniel Walsh, USA 2008 M8+, discusses his rowing experiences.]]></description>
			<content:encoded><![CDATA[<h5><img class="alignright size-thumbnail wp-image-852" title="SHIVSPIX 2009 - Dan Walsh" src="http://shivspix.com/wp-content/uploads/2010/01/SHIVSPIX-2009-Walsh-3-e1263333278167-150x150.jpg" alt="Dan Walsh, USA" width="150" height="150" /><em>&#8220;Follow your dreams, no matter what it is &#8230; but pursue something that is greater than yourself because that&#8217;s the only way you&#8217;ll really get a reward out of it.&#8221; &#8211; Dan Walsh</em></h5>
<p>Back in the fall, I had the chance to talk to Dan Walsh, 2008 USA M8+,  about his rowing experience, major influences, and new business venture, Engine Room Fitness. Enjoy!</p>
<p>shivs</p>
<p>ps: To learn more about Engine Room Fitness, click <a title="Engine Room Fitness" href="http://www.engineroomfitness.com/" target="_blank">HERE</a>.</p>
<p><span style="color: #c0c0c0;">.</span></p>
<p><object style="width: 590px; height: 380px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="590" height="380" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/8RCo2WGp_C4" /><embed style="width: 590px; height: 380px;" type="application/x-shockwave-flash" width="590" height="380" src="http://www.youtube.com/v/8RCo2WGp_C4"></embed></object></p>
<p><span style="color: #c0c0c0;">.</span></p>
]]></content:encoded>
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		<item>
		<title>Profile: Warren Anderson</title>
		<link>http://shivspix.com/2009/11/26/interviews/warren-anderson/</link>
		<comments>http://shivspix.com/2009/11/26/interviews/warren-anderson/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 03:01:57 +0000</pubDate>
		<dc:creator>shivs</dc:creator>
				<category><![CDATA[All Blogs]]></category>
		<category><![CDATA[INTERVIEWS]]></category>
		<category><![CDATA[ROWING VIDEOS]]></category>

		<guid isPermaLink="false">http://shivspix.com/?p=654</guid>
		<description><![CDATA[Warren Anderson, USA M1x, discusses the influences and challenges of his rowing career. ]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-667" style="margin-bottom: 20px; margin-left: 30px;" title="Shivspix 2009 - Warren Anderson" src="http://shivspix.com/wp-content/uploads/2009/11/Shivspix-2009-Warren-Th-150x150.jpg" alt="Shivspix 2009 - Warren Anderson" width="150" height="150" /></p>
<h5><em><strong>“Losing is not the end of the world, and you’re never going to win unless you’re willing to get out there and lose, A LOT.” – Warren Anderson</strong></em></h5>
<p>Warren Anderson, 2009 USA M1x, sits down for a candid interview to discuss his rowing career, from his early days in college to the challenges of training for the 2008 Olympics. (Look out for a brief behind-the-scenes cameo by GBR M1x Alan Campbell too!)</p>
<p>shivs</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Speed Orders Fall 2009: East Coast 6k</title>
		<link>http://shivspix.com/2009/11/19/xyz/all/speed-orders-fall-2009-6k/</link>
		<comments>http://shivspix.com/2009/11/19/xyz/all/speed-orders-fall-2009-6k/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 15:02:40 +0000</pubDate>
		<dc:creator>shivs</dc:creator>
				<category><![CDATA[All Blogs]]></category>
		<category><![CDATA[ROWING EVENTS]]></category>
		<category><![CDATA[ROWING VIDEOS]]></category>
		<category><![CDATA[Speed Orders]]></category>

		<guid isPermaLink="false">http://shivspix.com/?p=589</guid>
		<description><![CDATA[Behind the scenes video footage from the Fall Speed Order erg test]]></description>
			<content:encoded><![CDATA[<p>This past weekend was the east coast speed order &#8211; 6k erg test on Saturday, and racing on the water on Sunday.  I had a really good time covering the Saturday erg test, though the fact that I didn&#8217;t have to take the actual erg test probably helped with that. All of the video footage was taken with my little Canon point-and-shoot. The song is Start the Commotion by the Wiseguys.</p>
<p>Enjoy!</p>
<p>shivs</p>
<p>.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="590" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="src" value="http://www.youtube.com/v/IzSUkuPiZy8" /><embed type="application/x-shockwave-flash" width="590" height="350" src="http://www.youtube.com/v/IzSUkuPiZy8" quality="high"></embed></object></p>
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		</item>
		<item>
		<title>Sharks at the Charles</title>
		<link>http://shivspix.com/2009/11/04/xyz/all/sharks-at-the-charles/</link>
		<comments>http://shivspix.com/2009/11/04/xyz/all/sharks-at-the-charles/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 19:33:57 +0000</pubDate>
		<dc:creator>shivs</dc:creator>
				<category><![CDATA[All Blogs]]></category>
		<category><![CDATA[ROWING VIDEOS]]></category>

		<guid isPermaLink="false">http://shivspix.com/?p=566</guid>
		<description><![CDATA[Behind the Scenes at the Charles with the Hudson Sharks]]></description>
			<content:encoded><![CDATA[<p>This is my first attempt at creating movie magic. Not a Spielberg production just yet, but the video medium is definitely growing on me, and who knows, maybe my next documentary will turn out to be a video documentary&#8230;</p>
<p>Here are some quick behind-the-scenes moments with Hudson Sharks Susan Francia, Dan Walsh, Nathan Cohen, and Matt Muffelman at the Charles.</p>
<p>shivs</p>
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